support groups for caregivers

Sandwich Generation Caregivers:

If you are parenting your kids and supporting your aging parents, all while trying to hold a 9-5 job and maintain any semblance of spark in your relationship, you know how impossible it can feel to hold it all together. You can feel like you are alone on an island, and that no one quite understands how stressed out you are. You don’t have to do it alone. This group is for you. This group strives to: connect over mutual challenges, share strategies that work, and create space to process emotional experiences.

Group logistics:

There are currently no available openings for this group. Please send me a message using the button below if you are interested in participating in a group in the future!